- Get clarity about your purpose and next right actions.
- Make real and lasting changes in your life.
- Feel freedom from trauma, stress, and anxiety.
- Reclaim your power and authenticity.
One-Day Breath Workshops on Select Saturdays
Breathwork can help you access your inner knowing by encouraging the mental chatter to step aside for a brief vacation.
This break from self-analysis, and mental busyness gives your soul an opportunity to speak to you. Breathwork has the ability to silence the voices of authority in your head, and eliminate distractedness. It can deliver insights, blessed relief and inner peace.
Often a path is revealed as to how to solve long or short-term problems, resolve decades of inner conflict, and heal childhood wounds. It is not uncommon to reconnect with a deep sense of joy, or to learn what your soul’s purpose really is.
This is done in a safe and sacred space with trained facilitators, chakra attuned music and cyclical breathing. Mandala artwork and group processing are also a part of this powerful healing and growing experience.
Our Breathwork events are held
On the third Saturday of select months
from 9:00am through 2:00pm
Note: Our next breath workshops are
Feb. 16 and April 20
For more information click here and fill out the contact form.
Please send us your RSVP via this link and include your phone number if you are a new breather. Bring check or cash to the workshop for payment.
Sara Claire Curran,
will be your facilitators.
- Location: St. Garabed’s Church 4400 Wyoming Street Kansas City, MO. In the Westport neighborhood.
- The Donation for this one day workshop is $50.00, and fully tax deductible
- Please Bring: a camping mat or thick comforter to lie down on, a blanket to cover up with, a pillow and a water bottle.
- To Register Click Here or go to the Contact Us page and fill in your information we will contact you to complete your registration.
Breathwork uses the power of deep cyclical breathing, evocative music, and energetic bodywork to encourage a specific trance state. This special state of trance consciousness enables communication with your higher self and allows you to reconnect with your own inner healer. The process can also initiate powerful release of stuck energy and limiting, habitual patterns of thinking that contract your life expression. This can free you to create a life full of passion and purpose.
Each person’s journey is a highly individualized process and no two are ever the same. It is not uncommon to reconnect with a deep sense of joy, or to learn what your soul’s purpose really is. Breathwork can help you:
What Is Breathwork?
The Breathwork process is a powerful healing process that that invites non-ordinary states of awareness to help you penetrate the deepest parts of yourself and access your greatest gifts. As old wounds and dysfunctional patterns are released and transformed, it is common for you to regain lost soul parts and remember the magic of who you truly are.
Empowerment brings wholeness and healing back into your life. This process is highly experiential (meaning until you have experienced it you find it hard to imagine or explain) and the wisdom and healing gained comes from each individual’s inner experience.
Breathwork honors and blends the timeless wisdom of ancient traditions with the emerging new methods of healing and teaching. It functions as a bridge between the old and the new worlds; honoring the best of both while creating a bridge for body, mind, heart, and spirit.
In the past, and still in some remote areas, a healer was sought out much as a physician, counselor or minister is today. In the Shamanic tradition of old, the healer attempted to restore healing and balance to others by performing sacred rites or ceremonies which usually included prayers, songs and chants. They would also journey into other realms while being assisted by power animals, spirit guides and allies. The Breathwork Process differs in that it is aimed at awakening the inner healer in persons undergoing the Breathwork process. There is ample support from Breathwork Facilitators and co-journeyers to assist during the session to enable you to experience a comfortable journey.
The process begins by establishing sacred space through various rituals and ceremonies such as smudging with sage, cedar and sweet grass while offering prayerful invocations. We help you create a comfortable place to lie down, then focus your attention on surrendering to your healer within, calling upon that which is most sacred and holy to you, such as guides, power animals and higher power. The drumming then begins which leads you into a powerful musical journey varying in length from one to two hours. As you use the power of the deep connected breathing that we teach to create a natural altered dreamlike state, the Ego defenses are released and the journey unfolds in a variety of ways.
Each person’s journey is a highly individualized process and no two are ever the same. Some of the states of consciousness reported range from divine, otherworldly bliss states to the struggle to be released from negative forces in the psyche. Rebirthing is a common occurrence, as is the life review where one relives or observes their lifetime experiences. Old patterns of dysfunction may be brought to the surface. Addictions are sometimes healed during this process, as feelings such as grief, fear, rage and anxiety are released.
The Breathwork Facilitators have undergone this process many times in the course of their training and are loving guides for your journey. The process may require the Breathwork Facilitator’s skills and attention; a variety of psycho-spiritual tools may be employed to assist. Some of the most commonly used methods are bodywork, Reiki (energy work), Soul Return and extractions.
The most powerful healing tool our facilitators bring to the person breathing is their open and loving hearts and minds, with a willingness to support and travel with you wherever you may need to go. This is the essence of what Breathwork is all about. Describing the process really does not do it justice. You must experience this powerful journey and it’s healing from the inside out.